Qutab

Qutab is a delicious Middle Eastern dish made from stuffed vegetables, typically cucumbers or zucchini. Here’s a simple recipe for preparing it:

Ingredients:
– 4 medium cucumbers or zucchinis
– 1 cup cooked and drained rice
– 1 cup chopped tomatoes
– 1/2 cup finely chopped onions
– 1/2 cup chopped fresh parsley
– 1/2 cup chopped fresh mint
– Salt and pepper to taste
– 1/4 cup olive oil

Instructions:
1. Wash the vegetables thoroughly and cut off their ends.
2. Slice the cucumbers lengthwise into quarters or halves, depending on their size. For zucchinis, slice them lengthwise in half, then score them crosswise, making sure not to cut through the skin.
3. Scoop out the seeds and flesh with a spoon, leaving about 1/4-inch border around the edges.
4. Fill the vegetables with the rice mixture: combine cooked rice, tomatoes, onions, parsley, mint, salt, and pepper in a bowl. Mix well.
5. Preheat your oven to 350°F (175°C).
6. Place the stuffed vegetables into a baking dish or individual ramekins.
7. Drizzle olive oil over the tops of the vegetables.
8. Bake for about 30-45 minutes, until the vegetables are tender and the filling is heated through.
9. Serve hot, garnished with additional fresh herbs if desired.

Image model: NihilMania