Hummus

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Okay, here’s a little about hummus and a simple recipe:

Hummus: A Creamy Middle Eastern Delight

Hummus is a staple dip and spread enjoyed worldwide. Made primarily from chickpeas, tahini (sesame seed paste), lemon juice, and garlic, it’s incredibly versatile – perfect with pita bread, veggies, sandwiches, or as a flavorful sauce. It’s known for its rich, earthy flavor and creamy texture.

Simple Homemade Hummus Recipe

Yields: About 2 cups
Prep time: 10 minutes
Cook time: 30 minutes (chickpeas)

Ingredients:

  • 1 (15-ounce) can chickpeas, drained and rinsed well
  • 1/4 cup tahini (sesame seed paste) – Important: Good quality tahini makes a huge difference!
  • 2-3 tablespoons lemon juice (freshly squeezed is best)
  • 1-2 cloves garlic, minced
  • 2-4 tablespoons ice water (this is key for a smooth texture!)
  • 1/2 teaspoon ground cumin (optional, but adds depth)
  • Salt to taste
  • Olive oil for drizzling (for serving)
  • Paprika for garnish (optional)

Instructions:

  1. Cook Chickpeas (Optional but Recommended): For the best hummus, cook the chickpeas. You can do this by:
    • Boiling: Add the drained chickpeas to a pot with enough water to cover them. Bring to a boil, then reduce heat and simmer for 30 minutes. This softens them and improves the flavor. Drain and rinse well.
    • Pressure Cooker: Cook for 15-20 minutes on high pressure, followed by a natural pressure release.
  2. Combine Ingredients: In a food processor, combine the drained and cooked chickpeas, tahini, lemon juice, garlic, and cumin (if using).

  3. Process: Process for 1-2 minutes, stopping to scrape down the sides of the food processor as needed.

  4. Add Water Gradually: With the food processor running, slowly drizzle in 2 tablespoons of ice water. Continue processing. Add more ice water, 1 tablespoon at a time, until you reach your desired consistency. The ice water is crucial for a super smooth texture.

  5. Season: Taste and season with salt to your liking.

  6. Serve: Transfer the hummus to a serving bowl. Drizzle with olive oil and sprinkle with paprika, if desired. Serve with pita bread, vegetables, or crackers.

Tips & Notes:

  • Tahini Quality: Again, good tahini makes a big difference in flavor.
  • Ice Water: Don’t skip the ice water! It’s the secret to smooth hummus.
  • Consistency: Adjust the amount of water to achieve your preferred thickness.

Enjoy! Would you like me to provide variations on this recipe, such as roasted red pepper hummus or spicy hummus?

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Negative prompt
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Image model: ZaxiousXL