Bandeja paisa

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## Bandeja Paisa: A Tasty Colombian Tradition

Bandeja paisa is a hearty and vibrant traditional dish from Colombia, often considered the national plate of the country. It’s a delicious blend of flavors and textures, showcasing the rich culinary heritage of Colombia’s coffee region (Cundiboyacense). This classic meal typically consists of:

  • Ground beef
  • Rice
  • Beans
  • Avocado
  • Plantain (maduro)
  • Egg
  • Beef fat or bacon bits
  • Chivito cheese (or another strong cheese)
  • Salsa (a tangy tomato sauce often mixed with chili peppers and onions)

Cooking Bandeja Paisa: A Step-by-Step Recipe

Ingredients:

  • 500g ground beef
  • 2 cups white rice
  • 1 can (400g) black beans, drained and rinsed
  • 1 ripe avocado, sliced
  • 2 large plantains (maduro), fried until golden brown
  • 4 eggs
  • 2 tbsp beef fat or bacon bits
  • 100g Chivito cheese or similar, sliced
  • Salsa to taste
  • Salt and pepper to taste

Instructions:

  1. Prepare the rice: Cook the white rice according to package instructions until al dente. Drain any excess water.

  2. Sauté the beef: In a large skillet, cook the ground beef over medium-high heat until browned. Season with salt and pepper.

  3. Add beans and fat: Stir in the black beans and bacon bits or beef fat, cooking for an additional 5 minutes.

  4. Assemble the bandeja: Divide the cooked rice into individual plates. Top each plate with a portion of the beef mixture, beans, sliced avocado, fried plantain, and egg (fried or poached).

  5. Add cheese and salsa: Sprinkle cheese over the top of each bandeja paisa. Drizzle with salsa to taste.

  6. Serve immediately: Enjoy your delicious Bandeja Paisa while hot!

Tips:

  • For a spicier dish, add more chili peppers to the salsa.
  • Experiment with different types of cheese for variation in flavor.
  • Some variations include adding chicken or pork in addition to beef.
  • Traditionally, bandeja paisa is served with a side of cold beer for a refreshing contrast to its rich flavors.
    Prompt
    Bandeja paisa dish , Jean-Auguste-Dominique Ingres style, HD, sharp focus, stunningly beautiful, hyper-detailed, HDR+, paper mache representation of, 3D, sculptural, textured, handmade, vibrant, fun

    Negative prompt
    verybadimagenegative, bad_prompt_version2-neg, easynegative, FastNegativeV2, 2D, flat, photo, sketch, digital art, deformed, noisy, blurry, extra eyes, bad eyes, ugly eyes, imperfect eyes, deformed pupils, deformed iris, cross-eyed, poorly drawn face, bad face, fused face, ugly face, worst face, unrealistic skin texture, out of frame, poorly drawn hands, cloned face, double face, blurry, bad quality

    Text model: aya-expanse

Image model: CHEYENNE