Champ is a traditional Swiss dish made from milk-soaked, crushed cornmeal. It’s creamy and comfort-food-like, often served with melted cheese on top. To make champ, you will need:
- 2 cups of yellow cornmeal
- 4 cups of milk (whole or 2% works best)
- 1/4 cup of butter
- 1 teaspoon salt
- Additional milk or water if needed
- 1 to 1.5 cups of shredded Swiss cheese (like Emmental or Gruyère)
Here’s a simple recipe to make champ:
Ingredients:
- 2 cups yellow cornmeal
- 4 cups milk (whole or 2%)
- 1/4 cup butter
- 1 teaspoon salt
Instructions:
- Bring the Milk to a Simmer: In a heavy-bottomed pot, heat the milk over medium heat until it begins to simmer but is not boiling.
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Combine Ingredients: Gradually add the cornmeal to the hot milk while whisking constantly to prevent lumps. Keep adding the cornmeal slowly and whisking until the mixture starts to thicken.
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Add Butter and Salt: Stir in the butter and salt. Continue stirring often until the mixture starts to pull away from the sides of the pot, indicating it is thickening.
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Adjust Consistency: If the mixture is too thick, you can add a bit more milk or water to reach your desired consistency.
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Cook Until Thick: Cook for about 10-15 minutes over low heat, stirring occasionally. The mixture should become creamy and pull away from the pot.
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Serve: Transfer the champ to individual bowls. Top with the grated cheese and let it melt slightly under the heat of the dish or in a broiler if you prefer it browned on top.
Enjoy your delicious Swiss Champ!
Text model: olmo2
Image model: KatayamaMixXL

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