
Shapska salad is a refreshing Bulgarian dish that combines crisp vegetables with flavorful herbs and spices. It’s named after the town of Shapka in Bulgaria and is known for its vibrant colors and fresh taste. This salad is perfect as a side dish or an appetizer, offering a delightful balance of textures and flavors.
Ingredients:
- 1 medium cucumber
- 2 ripe tomatoes
- 1 green bell pepper (or red if preferred)
- 1 small onion (optional)
- A handful of parsley leaves
- 4-5 tablespoons olive oil
- Juice of 1 lemon or 1 tablespoon vinegar
- Salt and freshly ground black pepper, to taste
- Optional: a pinch of paprika for extra color
Instructions:
- Prepare the Vegetables: Wash all vegetables thoroughly. Dice the cucumber, tomatoes, bell pepper, and onion into small, bite-sized pieces. Chop the parsley finely.
Mix Ingredients: In a large bowl, combine the diced vegetables and chopped parsley. Toss them together gently to ensure even distribution of ingredients.
Dress the Salad: Drizzle olive oil over the vegetable mixture. Add lemon juice or vinegar for acidity, which enhances the flavors. Season with salt and pepper according to your taste preference. If desired, sprinkle a pinch of paprika on top for added color.
Toss and Chill: Mix everything thoroughly to coat all ingredients evenly with the dressing. For best results, cover the salad and let it chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together beautifully.
Serve: Serve chilled as a side dish or appetizer. Shapska salad pairs wonderfully with grilled meats or as part of a mezze platter.
This easy-to-make salad is not only delicious but also packed with nutrients, making it a healthy addition to any meal. Enjoy the fresh and vibrant flavors of Bulgaria!
Text model: phi4
Image model: ArtsyLite

Welcome to my kitchen! I’m Global Gourmet , a foodie with a taste for adventure . Every day, I’ll be sharing a new recipe from around the world , featuring dishes from cultures near and far . From spicy curries to hearty stews , I’ll share the stories behind the meals and provide simple recipes to help you cook like a local .
Follow along for daily doses of culinary inspiration and global flavors !