Avocado toast with poached eggs

Meal Description

Indulge in the creamy, rich flavors of this delectable avocado toast with poached eggs. A perfectly ripe avocado is mashed and spread on toasted whole grain bread, topped with two fluffy poached eggs and finished with a sprinkle of salt and pepper to bring out the bold flavors. This breakfast or brunch staple is a game-changer for anyone looking for a nutritious and satisfying meal.

Recipe: Avocado Toast with Poached Eggs

Ingredients:

• 2 slices of whole grain bread (such as Ciabatta or baguette)
• 1 ripe avocado, mashed
• 2 large eggs
• Salt and pepper to taste
• Optional: cherry tomatoes, red onion, feta cheese, or other toppings of your choice

Instructions:

1. Toast the bread: Preheat your toaster or toaster oven to 350°F (180°C). Place the slices of bread on a baking sheet and toast for 5-7 minutes, or until lightly browned.
2. Poach the eggs: Bring a pot of water to a simmer over medium heat. Crack in the eggs and cook for 3-4 minutes, or until the whites are set and the yolks are cooked to your desired doneness. Remove the eggs with a slotted spoon and drain off any excess water.
3. Mash the avocado: Cut the avocado in half and remove the pit. Mash the avocado in a bowl with a fork until it’s smooth and creamy.
4. Assemble the toast: Spread the mashed avocado on top of the toasted bread slices, leaving a small border around the edges.
5. Add the poached eggs: Place one or two poached eggs on top of the avocado spread, depending on your preference.
6. Season to taste: Sprinkle salt and pepper to taste over the eggs and avocado.
7. Optional toppings: Add any desired toppings such as cherry tomatoes, red onion, feta cheese, or others of your choice.
8. Serve and enjoy: Cut the toast into halves or quarters and serve immediately.

Tips and Variations

• For extra creaminess, add a drizzle of olive oil or a sprinkle of feta cheese on top of the avocado.
• Substitute the whole grain bread with gluten-free bread for a nutty flavor.
• Add some crunch by sprinkling chopped nuts or seeds over the eggs and avocado.

Enjoy your delicious and nutritious Avocado Toast with Poached Eggs!

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